Pablo Supps Preta Power Blend Pre-Workout is built for the days you want every set to count. Its power blend helps lift energy and focus within minutes of your shake, supports blood flow and pumps, and keeps your endurance up through long, heavy sessions. The energy builds smoothly and fades gradually, so you train hard without a sudden crash. Key benefits Fast-acting energy and sharp mental focus Supports blood flow, muscle pumps and endurance Smooth energy release without a harsh crash Made for lifters, athletes and bodybuilders Stacks well with whey protein, creatine and hydration drinks Product details Net weight: 420 g Servings: 35 (1 scoop, approx. 12 g) Flavours: Tamarind, Blue Raspberry, Passion Fruit, Spicy Guava Form: Powder Contains caffeine How to use Mix 1 level scoop (about 12 g) in 200–250 ml of cold water and drink 20–30 minutes before training, ideally on an empty or light stomach. If you are new to pre-workouts or sensitive to caffeine, start with half a scoop to check your tolerance. Do not take more than 1 scoop in 24 hours, and avoid taking it within 5–6 hours of bedtime. Caution Contains caffeine. For adults 18+ only. Not recommended for pregnant or nursing women, or anyone advised by a doctor to avoid stimulants. Do not exceed the recommended serving. Store in a cool, dry place away from direct sunlight.